Editor Steve Burns email@example.com
Happy Memorial Day to you, your family and all who have served our country. For most of us, this weekend marks the official start of summer—and I can’t wait!
Ever wish your family could just go to sleep and wake up a little bit healthier? You can! Dr. Walsh shares her secrets for overnight success.
No one ever said that being a mom is easy! As a matter of fact, kids sometimes think we're mean just because we don't let them do what they want or make them do things they don't want to do.
As the school year comes to a close, we wanted to take a moment to reflect on some of the strides we made improving school nutrition this year.
It might seem easy to spot the signs of childhood obesity, but it’s not. In fact, our biggest problem in Georgia is that parents don’t notice obesity in their own home.
We’ve all been there. And by “there,” I’m talking about being on the verge of pulling your hair out (assuming you have any left) because everything is imploding—or exploding—at home.
It's prom season and I know that teenagers want to be pretty/handsome for their prom. It's important for children to make healthy changes to their life and not try a quick fix to achieve weight-loss.
While I enjoy watching the tournament as both a fan and sports trainer, what I love about March Madness is the opportunity it provides to inspire kids to get moving.
I want to help parents make the sidelines as important as the playing field so I worked with our Strong4Life experts to create an easy strategy for after game snacks.
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